International Yoga Day – 2k18

Yoga is the journey of the self to the self through the self.

21st June was the International Yoga Day. A yoga session was conducted at the Forest Research Institute, Dehradun, led by our honourable Prime Minister, Shri Narendra Modi. It was one of the biggest yoga events attended by more than 60 thousand people. Behbood The Society was a part of the organising committee and it was a great achievement for us.

Yoga is for harmony and peace. It’s benefits to the body, the mind and the spirit cannot be ignored. One should try to make it an integral part of one’s life.

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